And today’s price goes to: tofu once again! Honestly, is there anything that this wonder cannot be transformed in?
The perfect substitute to fish sticks, using nori sheets to give it a sea-like taste.
Make sure to get your tofu press to give this recipe that extra notch. Link in bio!
If you love vegan fish recipes, you will love this vegan spicy salmon recipe I made with the Bgang tofu press.

Spicy vegan to-fish salmon recipe
Vegan salmon? You’ve found your gateway to heaven!

Vegan Fish Sticks recipe
Description
Vegan tofish sticks for the fish lovers!
Ingredients
Instructions
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Start by pressing your tofu with The Bgang tofu press of course ;). Click the link in our bio to get it.
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Then start by creating the marinade: combine the miso, hot water, soy sauce and nori sheets. Mix everything well.
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After your tofu pressed for about 15-20 minutes (the longer, the better), slice it up into large strips (see video below).
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Let marinate for about 10 minutes, mean while prepare three plates:
- One with soy milk
- One with flour (if you want, you can season in with some extra salt and spices)
- Another one with breadcrumbs
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When the tofu is done marinating, dip it into plates in the following order:
- Flour
- Soy milk
- Panko breadcrumbs (make sure they are well coated)
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Now fry them on every side in a hot pan with some oil until browned (about 10 minutes total).
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Enjoy with a sauce you like, and if you got some leftover marinade, use it as a dip!