Vegan Béchamel Sauce

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Béchamel sauce is a sauce traditionally made from a white roux and milk. But to substitute the milk, I used almond milk which works great for this, and I swapped the butter from the roux for olive oil. Also called a White Sauce, this is the sauce you can use in lasagnas and other dishes that require a white sauce.

 Béchamel sauce is one of the “mother sauces” of French cuisine.

Difficulty: Beginner Cook Time 10 min Rest Time 10 min Total Time 20 mins Servings: 6 Best Season: Suitable throughout the year


This French traditional sauce makes your lasagna taste like heaven!


Vegan Béchamel Sauce


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Vegan Béchamel Sauce

  1. Bring the almond milk with the onion, peppercorn and bay leaves to boil, then turn off the heat and let sit for ten minutes. Meanwhile, make the roux.

  2. Make the roux in a big pot; add the flour to the olive oil and cook for one minute, it's important to keep stirring continually.

  3. Add the milk to the roux and take out the onion and peppercorns by filtering it, and cook for two minutes, until thickened, stir constantly. Add nutmeg, black pepper and salt.

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