This stew is packed with flavor and is a stunning meal prep option.
Add the coconut 🥥 oil to a pan and let melt.
Once melted add the onion 🧅, garlic 🧄 and ginger. Stir frequently.
When add all the other spices and stir frequently for 3 to 5 minutes.
Now let it cook for 6-8 hours on low heat in the slow cooker.
Don’t have a slow cooker? Check our web shop https://thebgang.com/shop and get one we recommend!
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