Savoy cabbage, quinoa, lentils and beetroot salad ????
Description
The crunchy beetroot-carrot ???? salad ???? aside with the savoy cabbage, lentils and quinoa make this a real POWER meal ????????!
Ingredients
- 1/2 Beetroot (Diced)
- 1/2 Carrot ???? (Sliced)
- 1 tablespoon Olive oil
- 1 tablespoon Lemon juice ????
- Salt (To taste)
- Black pepper (To taste)
- 100 grams Savoy cabbage (Sliced)
- 1/2 Yellow onion (Chopped)
- 1 Garlic cloves (Minced)
- 1 tablespoon Vegetable broth
- Black pepper (To taste)
- 1/4 Red onion (Chopped)
- 100 grams Green lentils
- 1 teaspoon Smoked paprika
- 1/2 teaspoon Garlic powder (You can also just use fresh garlic)
- 1 teaspoon Vegetable broth
- Black pepper (To tasta)
- 80 grams Quinoa
- Water
- Vegetable broth (Optional as all the rest will have a lot of flavor already)
Beetroot salad ????
Savoy cabbage
Smokey lentils
Quinoa
Instructions
- Cook
Boil water and cover the lentils with this water. Add the vegetable broth and let boil for about 20 minutes
- Spices
Add the smoked paprika and the garlic powder.
- Cook
Boil for 20 minutes in water (ratio 1:2, 2 cups of water for 1 cup of quinoa). Add your broth if using.
- Cook
- Chop onion and garlic, heat up a pan with some olive oil and add them.
- Slice up the cabbage, it may seem a lot but the volume of the cabbage will decrease by at least 50% if not more!
- If the onion starts to look caramelized, add the cabbage. Add some salt and pepper and put a lid on the pan, leave until soft.
- Chop and season
- Chop the carrots ???? and beetroot.
- Add them to a large salad bowl.
- Chop the red onion and ginger very fine and add them to the bowl.
- Add salt, black pepper to taste. Pour in some olive oil and lemon ???? juice to ????.
Lentils
Quinoa
Savoy cabbage
Beetroot salad ????
Green lentils, Quinoa, Savoy cabbage, Onion, Garlic cloves, Carrot, Beetroot, Lemon, Olive oil, Vegetable broth, Salt, Black pepper, Red onion, Ginger, Red onion, Ginger
