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BGANG™ tofu press and marinating box
2-in-1 tofu prep tool

Say hello to delicious tofu, and bye 👋 to the heavy pots, towels and books 📚 you use to press your tofu right now!
NEW NEW NEW NEW

BGANG™ tofu press and marinating box
2-in-1 tofu prep tool

Say hello to delicious tofu, and bye 👋 to the heavy pots, towels and books 📚 you use to press your tofu right now!
NEW NEW NEW NEW

Hey thanks for joining me here, I appreciate you. ????

Let’s get started, shall we?

Both the lentils and quinoa will need boiling water, I recommend using a boiler to easily heat up water.

That being said, let’s get started on this deli recipe!

Savoy cabbage, quinoa, lentils and beetroot salad ????

Difficulty: Intermediate Prep Time 30 min Cook Time 35 min Total Time 1 hr 5 mins Servings: 1 Calories: 433 Best Season: Winter

Description

The crunchy beetroot-carrot ???? salad ???? aside with the savoy cabbage, lentils and quinoa make this a real POWER meal ????????! 

Ingredients

Beetroot salad ????

Savoy cabbage

Smokey lentils

Quinoa

Instructions

Lentils

  1. Cook

    Boil water and cover the lentils with this water. Add the vegetable broth and let boil for about 20 minutes

  2. Spices

    Add the smoked paprika and the garlic powder.

Quinoa

  1. Cook

    Boil for 20 minutes in water (ratio 1:2, 2 cups of water for 1 cup of quinoa). Add your broth if using.

Savoy cabbage

  1. Cook

    1. Chop onion and garlic, heat up a pan with some olive oil and add them.
    2. Slice up the cabbage, it may seem a lot but the volume of the cabbage will decrease by at least 50% if not more!
    3. If the onion starts to look caramelized, add the cabbage. Add some salt and pepper and put a lid on the pan, leave until soft.

Beetroot salad ????

  1. Chop and season

    1. Chop the carrots ???? and beetroot.
    2. Add them to a large salad bowl.
    3. Chop the red onion and ginger very fine and add them to the bowl.
    4. Add salt, black pepper to taste. Pour in some olive oil and lemon ???? juice to ????.

Keywords: Green lentils, Quinoa, Savoy cabbage, Onion, Garlic cloves, Carrot, Beetroot, Lemon, Olive oil, Vegetable broth, Salt, Black pepper, Red onion, Ginger, Red onion, Ginger

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