Red lentils dahl with red cabbage and black rice

Red lentils dahl with red cabbage and black rice

Red lentils dahl with red cabbage and black rice

Red lentils dahl with red cabbage and black rice pinit

This is a super simple recipe, great meal prep option! Red lentils dahl with a red cabbage salad along with some black rice.

I get asked pretty often why we use black rice over just regular rice or whole wheat rice.

The reason for this is that the number of nutrients in black and red rice are higher. It also contains many antioxidants.

You can read more about the benefits etc. of different rice types here.

Red lentils dahl with red cabbage and black rice

Difficulty: Beginner Prep Time 20 min Cook Time 30 min Total Time 50 mins Servings: 2 Best Season: Suitable throughout the year

Description

Simple recipe with a delish red lentils dahl along with a red cabbage salad and black rice.

Ingredients

Red lentils dahl

Red cabbage salad 🥗

Black rice

Instructions

Red lentils dahl

  1. Cook and season

    1. Grab a pot, pour in some oil and add the minced ginger. Let fry for a few minutes.
    2. Add your red lentils and ratio 1:3 of water. Add broth, turmeric powder and let boil until soft (15 minutes). Once done boiling add the spinach
    3. If you like it spicy, add some red chili pepper 🌶.

Black rice

  1. Cook and add vegetable broth

    Cook the black rice in ratio 1:3 with water, add some broth.

The red cabbage salad 🥗

  1. Season and combine

    1. Slice the kale fine and add it to a big bowl
    2. Cut the apple 🍎 into squares and add to the bowl
    3. Chop some cilantro, add it
    4. Pour in a bit of olive oil, your lemon juice and add some salt and pepper.
    5. Now stir everything

Keywords: Vegan, Black rice, Red lentils, Red cabbage, Curry, Lentils, Indian, Spinach curry, Spinach, Apple

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