How To Make Tortillas – With Red Lentils

red lentils tortillas

How To Make Tortillas – With Red Lentils

red lentils tortillas pinit

These red lentils tortillas are made with only two ingredients! So simple to make 😋.

Here’s what you’ll need:
* For every cup of red lentils add 2 cups of water, so ratio 1:2.

Let them soak overnight or for at least 2 hours.

Blend the lentils, heat up a tefal pan (it only works with those), add some oil. After a while pour in some dough and flip sides when it gets gold.

The first one always is the hardest one, hang in there 🙃😉

Top them off with whatever you like!

You can even use them as pancakes 🥞! The dough does not have any salt after all.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins Servings: 1 Best Season: Suitable throughout the year


Super easy red lentils tortillas with just two ingredients: water and red lentils! 



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  1. Soak

    Rinse and soak your red lentils in ratio 1:2 for at least 2 hours. Soaking them all night is fine too.

  2. Bake

    Grab a pan and add a bit of coconut oil. Pour in the dough and flip sides when brown.


Top the taco's with whatever you like! A delish spinach salad goes super well with it.

Keywords: Red lentils, Tortillas, Vegan tortillas, Red lentils tortillas, Lentils tacos, Vegan food, Lentils, Lentil tortillas, Vegan taco lentils

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