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BGANGβ„’ tofu press and marinating box
2-in-1 tofu prep tool

Say hello to delicious tofu, and bye πŸ‘‹ to the heavy pots, towels and books πŸ“š you use to press your tofu right now!
NEW NEW NEW NEW

BGANGβ„’ tofu press and marinating box
2-in-1 tofu prep tool

Say hello to delicious tofu, and bye πŸ‘‹ to the heavy pots, towels and books πŸ“š you use to press your tofu right now!
NEW NEW NEW NEW

Sandwiches are great when you are short on time. This quick tempeh sandwich is not only vegan (obviously ????) but also high in protein ????!

Make this sandwich next time you’re in a rush or whenever you’re craving a nutritious, delicious sandwich ????.

You can make our homemade vegan mayonnaise and pickled onions too for the best taste!

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins Servings: 1 Best Season: Suitable throughout the year

Description

High-protein tempeh sandwich for when you are in a rush!

Ingredients

Instructions

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  1. Grab your slices of bread and top them with some vegan mayonnaise or tahini sauce.

  2. Dip the tempeh into soy sauce and let it drip. Then put the tempeh onto your slices of bread.

  3. Cover the bread with another slice and cook the sandwiches for 5 minutes on each side until crunchy.

  4. Simultaneously grab another pan, add in some oil and cook your sliced zucchini on each side until golden.

  5. To your sandwiches add the zucchini, tomato, avocado, pickled onion and lettuce.

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