Peanut tofu, roasted cauliflower and broccoli ๐Ÿฅฆ with red rice

Share on facebook
Share on pinterest
Share on twitter
Share on linkedin

Peanut tofu is too good! When I wasn’t vegan yet my mother would make this sauce with meat but I veganized that recipe.

It turned out just like I pictured it, creamy and peanutty (is that even a word ๐Ÿ˜…).

I recommend using 100% peanut butter, without added sugars etc.

It’s a game changer this sauce. The thai curry gives it an amazing flavour, you could optionally replace this with chipotle.

Peanut tofu, roasted cauliflower and broccoli ๐Ÿฅฆ with red rice

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Total Time 1 hr Servings: 2 Calories: 600 Best Season: Suitable throughout the year


Peanut ๐Ÿฅœ tofu is something quite amazing, you should for sure give a shot ๐Ÿ”ซ!


Peanut tofu

Roasted cauliflower and broccoli ๐Ÿฅฆ

Red rice


The peanut tofu

  1. Preheat the oven

    Start with preheating the oven to 200ยฐc/390 F.

  2. Cut the tofu and put into the oven

    Cut the tofu in rectangles and leave it in the oven for 40 minutes.

  3. Make the sauce

    Combine all the ingredients for the sauce and let boil for 3 minutes.

    Make sure to keep stirring as it gets sticky rapidly.

Roasted cauliflower and broccol

  1. Cut and season

    Lay them on an oven tray and season with the spices mentioned (olive oil, salt, black pepper and coriander powder).

  2. Bake 50 minutes

Red rice

  1. Boil

    For whole grain rice you should use ratio 1:3 of water (1 cup of rice needs 3 cups of water).

    Don't forget to add your vegetable broth (if using). Let boil for 30 minutes (until soft).

Keywords: Red rice, Broccoli, Cauliflower, Tofu, Vegetable broth, Salt, Black pepper, Olive oil, Coriander powder, Ginger, Chipotle, Coconut milk, Peanut butter, Water

Did you make this recipe?

Tag @thebgangcom on Instagram and use #thebgang, so we can see all your recipes!

Pin this recipe on your recipes inspiration board and share it with your followers!


Leave a Reply

Your email address will not be published. Required fields are marked *

About Us

The Bgang is the fastest growing vegan community and was founded by Sebastian and his 2 siblings. Read more about them by clicking the image below.

Follow Us

Recent Recipes

Recent Posts