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4 Easy Overnight Oats Recipes

Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 1
Best Season Suitable throughout the year
Description

Delicious and one of the most nutritious breakfast there are!

Ingredients
    Overnight Oats Base
  • 70 grams Oats (3/4 cup)
  • 15 grams Chia Seeds (1 1/2 tablespoon)
  • 150 milliliters Non-Dairy Milk
  • 150 grams Vegan Yogurt
  • Apple and Cinnamon
  • 1/2 Apple (Rasped)
  • 1/2 teaspoon Cinnamon
  • 2 teaspoons Maple Syrup
  • Roasted Pecan Nuts (Topping)
  • Chocolate Banana
  • 1/2 Banana (Mashed)
  • 1 1/2 tablespoon Cacao Powder
  • 1 tablespoon Maple Syrup
  • Cacao Nibs (Topping)
  • Blueberries
  • 80 grams Blueberries (1/2)
  • 2 teaspoons Maple Syrup
  • Almond (Slices, Topping)
  • PB&J
  • 1 1/2 tablespoon Peanut Butter
  • 2 tablespoons Jam or Jelly
  • PB and J (Topping)
Instructions
    Overnight Oats
  1. The base for all 4 flavors is the same. In a jar add the oats, chia seeds, dairy-free milk and vegan yogurt.

  2. Now, depending on the flavor, add those ingredients.

    • Apple Cinnamon, add the rasped apple, cinnamon and maple syrup, top with roasted pecan nuts
    • Chocolate Banana, add the half mashed banana, cacao powder and maple syrup, top with cacao nibs
    • Blueberries, add the blueberries and maple syrup, top with almond (slices)
    • PB&J, add the peanut butter and jelly or jam, top with a little dollop of PB and J
  3. Place in the fridge, overnight, and enjoy in the morning or as a dessert.

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