4 Easy Overnight Oats Recipes
Description
Delicious and one of the most nutritious breakfast there are!
Ingredients
- 70 grams Oats (3/4 cup)
- 15 grams Chia Seeds (1 1/2 tablespoon)
- 150 milliliters Non-Dairy Milk
- 150 grams Vegan Yogurt
- 1/2 Apple (Rasped)
- 1/2 teaspoon Cinnamon
- 2 teaspoons Maple Syrup
- Roasted Pecan Nuts (Topping)
- 1/2 Banana (Mashed)
- 1 1/2 tablespoon Cacao Powder
- 1 tablespoon Maple Syrup
- Cacao Nibs (Topping)
- 80 grams Blueberries (1/2)
- 2 teaspoons Maple Syrup
- Almond (Slices, Topping)
- 1 1/2 tablespoon Peanut Butter
- 2 tablespoons Jam or Jelly
- PB and J (Topping)
Overnight Oats Base
Apple and Cinnamon
Chocolate Banana
Blueberries
PB&J
Instructions
The base for all 4 flavors is the same. In a jar add the oats, chia seeds, dairy-free milk and vegan yogurt.
Now, depending on the flavor, add those ingredients.
- Apple Cinnamon, add the rasped apple, cinnamon and maple syrup, top with roasted pecan nuts
- Chocolate Banana, add the half mashed banana, cacao powder and maple syrup, top with cacao nibs
- Blueberries, add the blueberries and maple syrup, top with almond (slices)
- PB&J, add the peanut butter and jelly or jam, top with a little dollop of PB and J
Place in the fridge, overnight, and enjoy in the morning or as a dessert.
Overnight Oats
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