Mustard Tofu with Baked Potatoes

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Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Total Time 1 hr 10 mins Servings: 2 Best Season: Suitable throughout the year


The mustard tofu

The baked potatoes


Off On

  1. Bake tofu and potatoes

    Start with preheating your oven on 200 Β°C/390 F.Β 

    Slice your tofu, spread on an oven tray and bake it for 40 minutes.

    Now the potatoes:

    Cut them equally sized chunks, drizzle with olive oil and season them with oregano, garlic powder, smoked paprika, black pepper and salt.

    Also bake these for 40 minutes on 200 Β°C/390 F.Β 

  2. The sauce

    Heat up a pot and add coconut oil. Fry the onion and garlic, stir frequently and wait about 5 minutes.

    Now add the mustard seeds and toast those for a minute or so.

    Continue with adding in the mustard sauce, soy cream and water. Stir and simmer about 3 minutes.

    Now add in the baked tofu and let simmer for another 5 minutes with the tofu.


Serve up with a delicious salad made of cucumber, bell pepper and cherry tomatoes!

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