Easy,Quick and Vegan 20 Minute Lo Mein

Name: Easy,Quick and Vegan 20 Minute Lo Mein
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 600 grams Tofu; 6 teaspoons Soy Sauce; 1 1/2 teaspoon Garlic Powder; 1 tablespoon Smoked Paprika/Curry; 1 teaspoon Coconut Oil; 1 Onion; 3 cloves Garlic; 400 grams Mushrooms; 2 Carrots; 1 1/2 Bell Peppers; 1 Broccoli; 1 1/2 tablespoon Rice Vinegar; 3 tablespoons Soy Sauce; 1 teaspoon Sriracha; 1 1/2 tablespoon Sesame Oil; 2 tablespoons Hot Water

February 2, 2022
corn free, high protein, quick, spicy, vegan
Dinner, Lunch
Oven
Chinese

BGANG™ tofu press and marinating box
2-in-1 tofu prep tool

Say hello to delicious tofu, and bye 👋 to the heavy pots, towels and books 📚 you use to press your tofu right now!

Get your tofu press today

NEW NEW NEW NEW

BGANG™ tofu press and marinating box
2-in-1 tofu prep tool

Say hello to delicious tofu, and bye 👋 to the heavy pots, towels and books 📚 you use to press your tofu right now!

Get your tofu press today

NEW NEW NEW NEW

Jump To Recipe Jump to Video Print Recipe

This Vegan Vegetable Lo Mein with Tofu is super versatile, easy and quick to throw together, and will be on the table in 20 minutes!

To get the best out of this dish, you need to press your tofu with The Bgang Tofu Press. So your tofu can absorb as much flavour as possible and get the best texture you’ve always been waiting for in your vegan meals.

Tofu can be very bland and soft. But by pressing your tofu, more flavor gets into it and the texture becomes more ‘meat alike’ aka firm. It’s the best!

Appetizer Side dish

#1 Quickest tofu recipe

12 February 2022 0 Comments

The quickest tofu recipe ever!

Print Recipe

Easy,Quick and Vegan 20 Minute Lo Mein

Cooking Method: Oven Cuisine: Chinese Courses: Dinner, Lunch Recipe Keys: corn free high protein quick spicy vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins Servings: 4 Best Season: Suitable throughout the year

Description

Luscious lunch/dinner ready in no time! ????????????

Instructions

Video

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If you want to press your tofu, do this from beforehand. For +15 minutes.
Season your tofu with soy sauce, garlic powder and smoked paprika or curry. Bake for 20-30 minutes on 180C/350F.
Make the vegetable stir fry. Start by sautéing onion and garlic in coconut oil.
Then add all the vegetables; mushrooms, carrots, bell pepper and broccoli. Add a bit of veg broth.
Cook noodles and in a bowl combine rice vinegar, soy sauce, sriracha, sesame oil and hot water. Stir and add to the veg stir fry along with the cooked noodles.
Yummy ????, enjoy with some scallions and roasted peanuts. ????

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