Sweet potato fries are a super healthy alternative to traditional fries. They taste great with all kind of dishes like this sweet potato mash for example. Sweet potatoes are also super nutritious.

Sweet potatoes are a great source of fiber, vitamins, and minerals.

One cup (200 grams) of baked sweet potato with skin provides (2Trusted Source):

• Calories: 180
• Carbs: 41.4 grams
• Protein: 4 grams
• Fat: 0.3 grams
• Fiber: 6.6 grams
• Vitamin A: 769% of the
  Daily Value (DV)
• Vitamin C: 65% of the DV
• Manganese: 50% of the DV
• Vitamin B6: 29% of the DV
• Potassium: 27% of the DV
• Pantothenic acid: 18% of the DV
• Copper: 16% of the DV
• Niacin: 15% of the DV

Print Recipe

How to make Sweet Potato Fries

Author: The Bgang Cooking Method: Oven Cuisine: European Courses: Dinner, Lunch, Side dish Recipe Keys: Kids Quick Meals Soy Free Vegan

Servings: 4

Ingredients

Servings

• 3 Sweet potatoes (Cut into fries)
• 1/4 cup Olive oil
• 1/2 tablespoon Salt
• 1/2 tablespoon Black pepper
• 1 tablespoon Curry
• 1/2 tablespoon Garlic powder

Instructions

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1. Season

   Grab a big bowl and throw in your sliced sweet potatoes.

   Now add all the ingredients and mix well so that everything is evenly divided.

2. Bake

   Lay them on an oven tray and bake 45 minutes on 180 °C/ 350 F.