Easy Vegan Pumpkin Dahl With Red Lentils

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Ever tried a pumpkin dahl with red lentils? This vegan dahl is super easy and meal prep friendly. It stays perfectly well in the fridge and could even be prepared in the slow cooker.

You can have this dahl on its own or with some red rice, quinoa… basically any carb source of your liking.

Difficulty: Beginner Prep Time 20 min Cook Time 20 min Total Time 40 mins Servings: 2 Best Season: Suitable throughout the year


Amazing pumkin dahl with red lentils, super easy recipe ideal for a meal prep!



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  1. Start by heating up a pan and add the olive oil.

  2. SautΓ© the onion, garlic, chili and thyme.

  3. Cook

    Put the lid on and cook for approximately 20 minutes, check halfway through if it needs more water (depending on how thick you want your Dahl adjust).

  4. Add kale or spinach

    βœ… Once cooked add your spinach (or kale) and mix well.

Keywords: Vegan food, Vegan curry, Vegan red lentils dahl, Red lentils dahl, Pumkin dahl, Pumkin dahl with red lentils, Spinach, Turmeric

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