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About Us

Our story

We’re four loving siblings that want to make a positive impact on the world we live in. Each one of us loves good food, so why not bring our love to you!
Our mission is to help as many people we can get on a vegan lifestyle. Show that it does not have to be a sacrifice and is so delicious.

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The bgang siblings
It's four of us!

Healthy food is important

We all know this, yet we don’t take it seriously.
It’s heartbreaking to see so many people overweight, bing eating things that are destroying their bodies.

You only get one body in this life, and you should be treating it like a temple. 

Seeing my parents struggle with this made us want to make a change and help the world.

So, that’s what we are here to do, keep reading if you want to know more, we’ve got a surprise for you at the end!

Our combined meal prepping experience

Both Sebastian and Isabelle have had a lot of experience meal prepping.

Over the years we’ve had the time to explore multiple different strategies to finally come up with our own.

Through lots of trial and error, we managed to put a simple system in place.

It saves you time.




And above all it makes sure you never ever again have to think about what to eat. Also, by planning your meals out you won’t have the sudden urges to eat chips and junk food.

You’ll start to treat your body like a temple.

Let us help you

Whether you are looking to switch to a plant-based diet, becoming a master home chef or a great meal planner, we can help!

Sign up for the challenge and receive a free meal plan that will walk you through the whole process.

You’ll get everything from A-Z, so you can effectively complete this meal plan. I also made a YouTube video for you to make everything even clearer

Find all the info by clicking the button below now!

Get your FREE copy of the meal plan now!



Learn how to meal prep like a pro.


No boring dishes over and over.


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Meet The Bgang


Fitness geek 🏋️‍♂️, huge joker and works hard without asking. Gained 15 kg of muscles on a vegan diet 😱💪.


Mindfulness coach for women in the stem industry. High 😌 on life and always looking for ways to improve my systems of living.


The cutie 🥰 and the youngest of the bgang, she's an amazing baker and her deserts make everybody crave for more!



Passionate about life, an undestructible positvity bomb 💣. Love to cook (duuh 🤗), workout and work on my dreams 💭.


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